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A holistic, eclectic, and person-centered approach to mental wellness.

Tahnia is currently working towards independent licensure, all sessions are held under clinical supervision of Beata Zammit, LCSW

Our Focus:

  • Anxiety

  • Depression

  • Stress management

  • Life transitions and self-discovery

  • Mind-body integration for more balance 

  • Identity, self-worth, and personal empowerment
     

Our Style: We believe therapy should be integrative, creative, and compassionate, addressing not just the mind, but the whole person. Sessions may include traditional talk therapy, mindfulness, somatic practices, or creative exploration tailored to your needs.
 

therapy white couch, wooden floors, sun light, pillows, plants .jpg
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